Oven Baked Sweet Potato Fries with chimichurri sauce has got to be one of my favorite new creations. Plus, they are fat-free and are low in calories. Sweet potato fries + maple = match made in heaven, no? Serve with an irresistible yogurt curry dip! Serve with dipping sauce. This Sweet Potato Fries Dipping sauce has just eight simple ingredients. Sweet potatoes contain lots of moisture and so making them crispy is not easy; smearing with corn starch helps to absorb moisture and provide a nice outer crispy coating. In my food world, sweet potato fries are also the ultimate side-dish to pork chops, ribs, and pulled-pork sandwiches. Dipping sauce: For a yummy sweet potato fry sauce dipping sauce, combine mayo, ketchup, Worcestershire sauce and paprika in … The mystery ingredient to crispy sweet potato fries. These homemade Crispy Baked Sweet Potato Fries with Avocado Cilantro Sauce are packed with flavor! It is tasty, crunchy and you can change it up easily by switching out what dipping sauce you use. Roast potatoes until tender, 30-45 minutes, turning once. I usually season them with salt, pepper, chili powder. But today, I wanted sweet potato fries more than anything else in the world… with a little somethin’ special: homemade honey mustard dipping sauce. A special ingredient is used in the chili garlic seasoning mixture that helps coat the outside and absorb some of the liquid, resulting in crispier than normal baked sweet potato fries (which sometimes have a tendency to stay mushy/limp after roasting). Always for a slice of pumpkin pie. Carefully slice the sweet potato into matchstick fries about 1/4 inch wide by 3-4 inches long. Even when you are a vegan, I have something interesting for you. Remove sweet potato fries from oven and season to taste with sea salt and fresh parsley if desired. I used plain Greek yogurt instead of the mayo in the fry sauce to try and cut down on calories and it was still absolutely delish! Drizzle potatoes with avocado oil and sprinkle with cornstarch, garlic powder, chili powder, and salt. This dipping sauce with vegan mayonnaise, Cajun spices, and sriracha has just the right amount of spiciness that pairs perfectly with the sweetness of the sweet potato fries! I have found that one really big sweet potato is enough for the two of us. Baked sweet potato fries are one of the dishes we have on a weekly basis. I use a tiny squirt, like 1/8 teaspoon – the sauce is what is needed to give it some taste and keep it mild! In the meantime, rinse and drain the canned black beans. Preheat the oven to 450 degrees. (Most of them you probably already have in your refrigerator or pantry.) These sweet pommes frites are a feature recipe from Dole’s most recent partnership with Disney.They’ve created several French-influenced, family-friendly dishes with inspiration from the Pixar film, Ratatouille. However, you do not know what goes with sweet potatoes the best. Step 3: Mix the cornflour, salt and 2 teaspoons of the smoked paprika together in a large bowl. pans. Crispy Baked Sweet Potato Fries and Homemade BBQ Sauce No fries are complete without a sauce to dip them in, and I’m partial to BBQ sauces myself. Sweet potatoes in the grocery shop looked so fresh that you couldn’t help but buying some. This could be cornstarch, tapioca starch, or potato starch. If that wasn’t good … the sweet potatoes should be cooked through and start to get brown edges and spots. For the Sweet Potato Fries: Preheat oven to 425 degrees F and line a baking sheet with parchment paper. Learn about our 26 favorites, including yogurt sauce, curry greens, and a good ol' honey and bacon. Toss with oil and Cajun seasoning; divide between two greased 15x10x1-in. These healthy grilled sweet potato fries come together in just 20 minutes for the perfect summertime appetizer or side dish. Add garlic, seasoned salt, chili powder, and black pepper. Crunchy and crispy on the outside, soft and sweet on the inside, and, most important, totally healthy for my body. Drain sweet potatoes and dry well. Try also with fish tacos, sweet potato fries, soft pretzel, and burritos. The … It is the perfect side, appetizer, and snack to enjoy for parties or game day! It’s really easy to make and super healthy. Broil for half to 1 minute to brown. Put your dried strips of sweet potatoes into a jumbo ziplock bag and add enough starch to lightly dust them (about 4-6 teaspoons). Serve on side for dipping, or drizzle across all the fries (using a plastic bag cutting a small corner). Slice the sweet potato into thin fries about ¼ inch thick. with none of the guilt. No and yes. Step 2: To make the loaded fries, preheat the oven to 220C/200C Fan/Gas 7. As the fries are naturally sweet, the sauce is smokey, slightly spicy (you can skip the chilli if you like, but I think it adds a depth of flavour) and tangy to offer a satisfying balance. Seriously, by far the best homemade fries we have ever had. Toss to coat. Preheat air fryer to 380 degrees. I get really intense cravings.. Usually for peanut butter. Meanwhile, mix dip ingredients; serve with potatoes. Add some sriracha to taste. Sweet Potato Fries with Spicy Cashew Dipping Sauce-dip these baked sweet potato fries into the spicy cashew dipping sauce for a healthy appetizer or snack! Sweet Potato Fries with Green Goddess Dipping Sauce Ever since I posted a recipe for black bean veggie burgers that had sweet potato fries on the side, I’ve been getting a lot of requests for the recipe for the fries! Spread them evenly on a baking sheet. In a large mixing bowl, toss sweet potatoes with cornstarch, salt & pepper (and any additional seasonings of your choosing) ensuring all the fries are well coated. Melt the butter and skim off the foam. This sweet potato fry dipping sauce with mayo and maple syrup is the perfect compliment to those crispy, orange sticks of sweet potato. Air Fryer Sweet Potato Fries with Spicy Pineapple Dipping Sauce. This dip takes less than five minutes to make, leaving you all the time you need for the important stuff. Stir with a fork. What people are saying about these Oven Baked Sweet Potato Fries “Made these for the first time the other night… Amazing! The autumn array of flavors just go nicely together. We’ve got the more common, orange-fleshed sweet potatoes: Garnet, Jewel, and Beauregard. When paired with a spiced balsamic dipping sauce, it … To make your fries, peel and wash a large sweet potato or two. Best Sweet Potatoes for Fries. Bake at 425 degrees F / 220ºc for 18 to 22 minutes. Title says it all. I’ve always loved Mexican flavors with sweet potatoes. There are a few variations of sweet potatoes! Seriously, it's an irresistible combo. We hope you all had a very Merry Christmas! The Oktoberfest beer sweet potato fries with spiced balsamic dipping sauce was born. Sometimes for a big banana milkshake. This one is absolutely perfect with tomato paste, tart cherry juice, blackstrap molasses, apple cider vinegar, smoked paprika, liquid smoke, onion powder, and chipotle powder. Add sweet potatoes to a large bowl full of water and let soak for 30 minutes. Like the classic French fry, the perfectly-cooked sweet potato fry, with its crispy exterior and creamy interior, in an oddly chameleon-esque fashion, pairs well with almost anything that qualifies as a condiment-like dip or a vinegary sauce. Type of sauce with sweet potato fries: soy sauce with potato Distinctive flavors based on the additional ingredients you add. The sweet potato fries are probably my favorite snack in the world. This crispy sweet potato fries recipe is going to be your new go-to snack. Where French fries are actually from is up for debate. Line two large baking trays with baking paper. Roast the fries for 20 minutes. These orange-fleshed potatoes are basically sweet, so a hint of spiciness goes … In a large bowl, add your sweet potatoes and coat with grapeseed oil, sea salt, black pepper, maple syrup, and cinnamon. We enjoyed celebrating with our boys and my family. Then we’ve got the Japanese sweet potato with red skin and white flesh. Mix with fork, and done! Add the sweet potatoes and mix well to coat. I like it with just sriracha sauce and a bit of smoked paprika powder, but the Cajun seasoning brings it to the next level. No worry, I will present you with my best recipes of sweet potatoes. An Easy Dip for Sweet Potato Fries the Whole Family Will Love! Fries get a bad rep….these Sweet Potato Fries have all of the taste (and FUN!) Preheat oven to 400°. I love to have sweet potato and black beans burgers and chili stuffed sweet potatoes, the flavors just pair so well together.I cannot get enough of these oven baked sweet potato fries, they are one of my favorite side dishes. The fries. You might be surprised, but the secret to making these fries really crispy is coating them with a type of starch. I imagine this sauce would go well with a lot of things but sweet potato fries coated in spices seemed like a good match for it so that’s what I went with. The secret to crispy roasted fries is corn starch. Delicious, easy grilled sweet potato fries with a hint of garlic and sesame flavor. Sweet potato toppings go way beyond butter and cheese. Transfer the coated sweet potatoes fries to the lined baking sheet in a single layer and space them apart as much as you can. We’ve got sweet potatoes in the house I want to use up and either pan fry or bake in the oven as fries, but I’ve never figured out what kind of dipping sauce goes well with them. Add 2 tablespoons of the oil and massage in so each piece is well coated. Peel and cut each potato lengthwise into eight wedges. They go so well with steaks or a burger, served with ketchup or for example blue cheese sauce – mmmmm… I’m almost drooling already ;) If you are lucky and own a deep fryer – congratulations – you’re in sweet potato fries heaven! Sweet potatoes are high in vitamin A, vitamin B5, B6, niacin,thiamin and riboflavin.